About Us

Our Options Are Your Solutions

We are are a team of driven individuals intent on finding the latest natural treatments for the health problems that many are facing today. Our connections with local cutting edge service providers enable us to offer a genuinely holistic personalized approach to wellness.

What We're About

We empower our patients to take control of their health and make informed decisions about their treatment.

We believe that well-being encompasses not just physical health but also mental, emotional, and spiritual wellness.

  • Our Mission: To make healthcare decisions easy and treatment comfortable.

  • Our Vision: To provide effective alternative medicine options in Puerto Vallarta that can be available to everyone who lives or visits.

  • Our Values: Empathy, honesty, and open mindedness.

Our Team

Dr. Edwardo Ferrnandez - Medical Director

Dr. Eduardo Fernandez is a leading expert in stem cell therapies and regenerative medicine. He is one of only 50 certified members of the Mexican College of Stem Cells, recognized for his advanced expertise through rigorous testing. Dr. Fernandez is also pursuing international certifications from the International Society for Stem Cell Research and the International Society for Extracellular Vesicles, highlighting his commitment to cutting-edge research and innovation in the field.

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Instituto De Terepia Celular - Guadalajara Laboratory

Instituto de Terapia Celular in Guadalajara is a cutting-edge laboratory dedicated to advancing cellular therapy and regenerative medicine. Specializing in stem cell research, the institute focuses on innovative treatments that leverage the body's natural healing processes to address a variety of health conditions. With state-of-the-art technology and a team of skilled scientists and medical professionals, the Guadalajara lab offers advanced therapies aimed at improving patient outcomes, particularly in areas such as orthopedics, neurology, and immune disorders. Their commitment to scientific research and personalized medicine positions them as leaders in the field of cellular therapies in Mexico.

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Julia Worrall - Sleep RN

Julia Worrall is an accomplished registered nurse with a passion for emergency medicine and holistic wellness. She combines her extensive medical knowledge with innovative approaches to health, focusing on the interconnectedness of mind, body, and spirit. As a certified Brainwave Entrainment Specialist and co-founder of the Sound Sleep Sanctuary, Julia advocates for the importance of sleep in overall well-being, blending cutting-edge science with ancient healing practices. She is also dedicated to empowering others through education, offering unique insights into stress management, health optimization, and recovery from trauma.

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Ed Harold - Author, Educator, Executive Breath Coach and Public Speaker

Ed Harrold is an expert in mindful breathing, health, and performance, blending science with mindfulness to help individuals optimize their well-being. With a deep understanding of the nervous system, he utilizes breathing techniques to promote physical and mental health, stress reduction, and enhanced performance. Ed’s work empowers individuals to tap into the power of their breath to improve emotional regulation, cognitive function, and overall vitality. He is a public speaker, author, and coach with a focus on using the breath as a tool for personal transformation.

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Nickie Gullahorn - Emotion Code Practitioner

Nickie Gullahorn is a wellness practitioner who specializes in the Emotion/Body/Belief Code, offering personalized 1:1 sessions to help clients release emotional blocks and limiting beliefs that may be impacting their well-being. With a compassionate and intuitive approach, Nickie works to bring balance to her clients’ emotional and energetic states, facilitating deeper healing and personal transformation. Her sessions aim to enhance overall health by addressing the underlying emotional and energetic patterns that influence physical and mental wellness.

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Chris Mackey - Bioelectricity Coach & Certified Oberon Operator

Chris is a dedicated bioresonance researcher, focused on harnessing the power of frequency to promote health and wellness. Chris utilizes bioresonance technology to help clients balance their energy fields and improve their overall well-being. His work is rooted in the belief that the body can heal itself when its natural frequencies are restored. Through personalized treatments, Chris aims to address various health issues by identifying and correcting energetic imbalances, offering clients a non-invasive and holistic approach to health.

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Vallarta Vitality: Find Wellness in Puerto Vallarta

We understand that deciding on the right alternative medical provider in a foreign country can be scary?

We make it easy!

Julia Worrall RN - the Nurse Navigator

Having access to our Nurse Navigator who can guide them through their treatment process.

Our experienced nurse will provide you with education and resources, so you can make well-informed decisions about your health. She will also assist in coordinating appointments, communicating with healthcare providers, and answering any questions you may have.

We Love Serving Puerto Vallarta

Our Patients

We understand that each individual has unique healthcare needs. That's why our personalized care approach combines medical expertise with full-service support to ensure that every patient receives exceptional care tailored to their specific needs.

Our Community

We are dedicated to serving Puerto Vallarta's thriving community, which, like us, value health. Beyond its beautiful beaches and rich culture, PV offers a unique blend of tropical climate, fresh sea air, and a relaxed lifestyle, which seem to have a rejuvenating effect on residents and visitors.

Our Team

Our clinic partners are renowned for providing cutting-edge treatments and alternative therapies, ensuring that our patients have access to the latest advancements in healthcare. We prioritize the well-being of our patients above all else and strive to create a supportive and nurturing environment for them.

Testimonials

Meet the Team

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Julia Worrall

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Why Book with Vallarta Vitality?

Here are some of the exclusive benefits of booking through us...

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All-in-One Travel Planning

More than just booking treatments, we elevate your healing experience. From finding the perfect place to stay, to seamlessly booking your flight and providing airport pick-up, we go above and beyond. Even arranging transport to your appointments, we handle all the logistics, freeing you to fully focus on your journey to wellness.

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Our Catalog of Treatments

Discover the perfect clinic that suits your unique needs. Our team at VV has access to a variety of specialized clinics, ensuring we match you with doctors who can truly make a difference. With our exclusive network, you even have the freedom to mix and match services between clinics to create your ideal treatment plan. Trust VV to connect you with the right experts who can help you achieve remarkable results.

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Exclusive Concierge Service

When you choose VV, you get access to our exclusive concierge service. Need to secure a restaurant reservation? Consider it done. Want a ride there? Consider it booked. Craving the comfort of a home-cooked meal or need someone to bring your furry friend for a walk? Consider it taken care of. With VV, our concierge will be your trusted companion, diligently catering to your every need, every step of the way.

Why Puerto Vallarta?

5 reasons why you should choose Puerto Vallarta for your healthcare journey...

  1. Get access to both quality holistic health treatments and conventional medicine.

  2. The relaxed vacation mindset here is contagious and is known to reduce stress levels and promote healing.

  3. PV has a high population of English speakers, making it much easier to navigate the city as a foreigner.

  4. From traditional street tacos to gourmet 5-star restaurants, PV has some of the best food in the world!

  5. With an average temperature of 80°F(27°C) and over 300 sunny days a year, everyday is a beach day!

Still not convinced?

Download our FREE PV Travel Guide below and see all that PV has to offer!

About Us

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Our Blogs

Police officers need sleep

The Hidden Cost of Lack of Sleep for Law Enforcement Officers

June 18, 20243 min read

In the high-stakes world of law enforcement, wearing fatigue like a badge of honor can be downright deadly. With the demands of long shifts, high-pressure situations, and the unpredictability of their duties, sacrificing sleep can seem like a necessity. However, prioritizing sleep is essential not only for personal health but also for professional performance.

The Myth of Perpetual Vigilance

It is a common misconception that more hours on the job translates to more effective policing. However, countless studies indicate the opposite: sleep deprivation significantly impairs cognitive function, critical judgment, and emotional regulation. Law enforcement officers operating on insufficient sleep are likely to be less vigilant, more error-prone, and emotionally drained, ultimately compromising public safety.

A comprehensive report by the National Institute of Justice (NIJ) stresses the importance of adequate sleep for maintaining cognitive and physical health. Findings reveal that insufficient sleep negatively impacts memory, problem-solving skills, and overall alertness—all of which are crucial for effective law enforcement.

The Detrimental Effects of Sleep Deprivation

Sleep is not merely a passive state but a critical period for brain recovery and maintenance. During sleep, the brain consolidates memories, clears out neurotoxins, and repairs neural pathways. When law enforcement officers sacrifice sleep, these vital processes are disrupted, leading to a cascade of negative consequences for both health and job performance.

The NIJ report highlights several alarming risks associated with chronic sleep deprivation:

  • Increased risk of cardiovascular and metabolic diseases, and certain types of cancer.

  • Elevated levels of stress, anxiety, and depression.

  • The weakened immune system, making officers more susceptible to illness and infection.

Overcoming the Helplessness of Sleep Deprivation

Combatting sleep deprivation can be a daunting task, often leaving law enforcement officers feeling powerless. Many in the field accept poor sleep quality as an unavoidable aspect of their profession. This resignation is compounded by the unconscious nature of sleep, making it seem uncontrollable.

Fortunately, advancements in sleep science have yielded effective strategies and interventions to enhance sleep quality and quantity. From cognitive-behavioral approaches to environmental modifications, there are practical steps law enforcement officers can take to improve their sleep and overall health.

Introducing Restorative Sleep Programs for Law Enforcement

For officers seeking a comprehensive solution to sleep difficulties, our Sleep Reset Retreats offer a tailored approach. Specifically designed to meet the unique demands of law enforcement, these programs provide a holistic method to address and resolve sleep issues.

At Vallarta Vitality, we recognize the specific challenges faced by law enforcement personnel. Our programs integrate evidence-based practices within supportive and restorative environments, tailored to promote deep relaxation and recovery. Participants in our programs can expect:

  • Improved sleep quality and duration.

  • Enhanced cognitive functions, including better memory, creativity, and decision-making skills.

  • Reduced stress and anxiety levels.

  • Increased emotional stability and overall well-being.

Our programs represent more than just a brief respite; they are a critical investment in your health and career longevity. By prioritizing sleep, law enforcement officers can regain the mental clarity and physical strength essential for safeguarding the community.

Conclusion: Prioritize Sleep for Exceptional Duty

The misconception that sacrificing sleep is necessary for effective law enforcement must be dispelled. Law enforcement officers need to view sleep as a critical necessity, not a luxury. Peak performance and exemplary public service begin with sufficient, high-quality sleep.

At Vallarta Vitality Sleep Reset Retreats, we are committed to helping you balance the demands of law enforcement with essential self-care. Our Sleep Programs provide a unique pathway to restore healthy sleep patterns and experience the transformative benefits of restful sleep. Visit vallartasleep.com to learn more and take the first step toward a healthier, more balanced career.

Ultimately, the price of undervaluing sleep is too high for both officers and the communities they serve. Make sleep a priority, and rediscover the vigilance, resilience, and dedication needed to excel in law enforcement.


sleep deprivation in law enforcementsleep
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By Julia Worrall RN, CCRN, SANE

https://juliaworrall.com/

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Frequently Asked Questions

How do I book a trip with Vallarta Vitality?

1) Click “Book a Treatment" and fill out our online survey, this will help our team build an approximate quote for you and save time on your follow-up call. Alternatively, you can scroll to the bottom of the page and submit a simple call-back request and a member of our team can assist you with the survey.

2) Follow-up Call: Our team will reach out for any additional information required to further customize your quote. They can also answer any questions you might have and give you more in depth information about each service. We will then send you the quote by email for your review. You can request further changes if necessary, or approve the itinerary. 

3)Once you are happy with your itinerary, we can collect the deposit and reserve your bookings. 

When and how do I pay for my trip? 

A 50% deposit is required to secure your treatments and bookings, the other 50% is due before arrival. 

-We accept most major credit cards and you can pay online or over the phone 

-We accept direct bank transfer (currently only available for bank accounts in Canada, the United States, and Mexico)

-Contact us for financing options

Can I customize my itinerary after receiving my quote? 

Absolutely! At Vallarta Vitality, our goal is to give our clients autonomy regarding their healthcare journey. We are just the tool in YOUR hands! We encourage you to get involved in your treatment plan. Want to add a few extra massages to your package, no problem! Is there no way you’re getting a colonic, no worries! You don’t pay until you are completely satisfied with your itinerary, and even if you change your mind when you’re already here, just give us a call and we can always adjust the itinerary and settle the difference.

Are the doctors and medications certified?

Yes. The doctors have been trained in the United States, Europe, and Mexico. All are certified by the Mexican Version of the FDA, called COFEPRIS.

Is Puerto Vallarta safe for foreigners?

Puerto Vallarta has consistently been voted one of the safest cities in Mexico. Because the majority of the city’s economy is dependent on tourism, it is especially safe for foreigners. There is plenty of security available wherever tourists roam and there are even dedicated bilingual tourist police!

Get in touch with us

Have questions about our services or need help with filling out the booking survey? Fill out the request for a call back and a member of our team will reach out to you with more info.

  • (888) 704-1092

  • Marina Palmas 161 Local 28 &29, Marina Vallarta

  • Monday - Friday, 9:00 am - 6:00 pm CST

  • Saturday, 10:00 am - 2:00 pm CST

Marina Vallarta, 48335 Puerto Vallarta, Jalisco, Mexico

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