Retreats

Restore Your Vitality In Paradise!

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Vallarta Vitality Scheduled Retreats

Rejuvenate Your Mind, Body & Soul at a Transformative Tropical Retreat

Imagine spending a week immersed in the healing energy of a tropical paradise, where the gentle ocean breeze, warm sun, and lush surroundings support your journey to wellness. At Vallarta Vitality, our retreats offer a unique opportunity to reset, recharge, and reconnect with yourself. Through expert-guided therapies, mindful movement, nourishing meals, and deep relaxation, you'll experience profound healing on every level. Whether you're seeking relief from stress, emotional renewal, or a path to greater vitality, our retreats provide the perfect environment to restore balance and embrace a healthier, more vibrant life.

May 10-17 2025 Restore & Revive Retreat

Vallarta Vitality Partner Thermography PV

Rejuvenate your body, mind, and spirit at Vallarta Vitality’s Restore and Revive Retreat in Puerto Vallarta. Designed to reset your nervous system and restore balance, this retreat blends expert-led breathwork, movement, and holistic healing in a serene tropical setting. Enjoy luxurious accommodations, nourishing cuisine, and science-backed therapies for deep relaxation and renewal. Reserve your spot today and restore your vitality in paradise!

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July 12-18, 2025 Retreat

This retreat is being currently planned and confirmed

If you'd like to attend this date, please let us know!

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Frequently Asked Questions

What can I expect from a Vallarta Vitality retreat?

Our retreats provide a rejuvenating experience that blends expert-guided therapies, holistic wellness practices, and immersive relaxation in a tropical paradise. You’ll enjoy activities such as exercise, meditation, energy healing, nutritional support, and personalized treatments designed to restore balance and vitality.

Who are the retreats for?

Our retreats are designed for anyone seeking physical, emotional, or spiritual healing. Whether you’re recovering from stress, looking to reset your health, or simply wanting to deepen your wellness journey, our retreats provide a supportive and transformative experience.

Where are the retreats located?

Our retreats take place in beautiful Puerto Vallarta, Mexico, where the natural beauty of the ocean and jungle enhances your healing experience. The serene environment fosters relaxation and renewal, making it the perfect setting for deep rejuvenation.

What types of therapies and activities are included?

Each retreat includes a variety of holistic healing modalities, such as guided breathwork, energy healing, massage therapy, IV therapy, mindful movement, and nutritional guidance. We also incorporate relaxation time, nature immersion, and optional excursions to enhance your experience.

Do I need prior experience with these types of therapies?

Not at all! Our retreats are designed for all levels, from beginners to experienced practitioners. Our expert facilitators will guide you through each practice with care and personalized attention.

What should I pack for the retreat?

We recommend bringing comfortable clothing for movement and relaxation, a swimsuit, sunscreen, a journal, and any personal wellness items you may need.

Are meals included, and what kind of food is served?

Yes, all meals are included and are thoughtfully prepared to nourish your body and support your healing journey. We offer fresh, organic, and locally sourced meals with options for various dietary needs, including vegetarian, vegan, and gluten-free choices.

How do I book a retreat, and what is the cancellation policy?

You can book your retreat by contacting us through the website. Our cancellation policy varies depending on the retreat package, and details will be provided at the time of booking.

Can I attend solo, or do I need to come with a group?

Many guests attend solo to focus on personal healing, but you are also welcome to come with a friend, partner, or group. Our retreats foster a supportive and welcoming environment for all participants.

What makes Vallarta Vitality retreats unique?

Our retreats go beyond relaxation – they offer deep, transformative healing experiences guided by experts in holistic wellness. The combination of energy healing, therapeutic modalities, and the breathtaking setting of Puerto Vallarta makes our retreats truly special and life-changing.