About Us

Our Options Are Your Solutions

We are are a team of driven individuals intent on finding the latest natural treatments for the health problems that many are facing today. Our connections with local cutting edge service providers enable us to offer a genuinely holistic personalized approach to wellness.

What We're About

We empower our patients to take control of their health and make informed decisions about their treatment.

We believe that well-being encompasses not just physical health but also mental, emotional, and spiritual wellness.

  • Our Mission: To make healthcare decisions easy and treatment comfortable.

  • Our Vision: To provide effective alternative medicine options in Puerto Vallarta that can be available to everyone who lives or visits.

  • Our Values: Empathy, honesty, and open mindedness.

Our Team

Dr. Edwardo Ferrnandez - Medical Director

Dr. Eduardo Fernandez is a leading expert in stem cell therapies and regenerative medicine. He is one of only 50 certified members of the Mexican College of Stem Cells, recognized for his advanced expertise through rigorous testing. Dr. Fernandez is also pursuing international certifications from the International Society for Stem Cell Research and the International Society for Extracellular Vesicles, highlighting his commitment to cutting-edge research and innovation in the field.

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Instituto De Terepia Celular - Guadalajara Laboratory

Instituto de Terapia Celular in Guadalajara is a cutting-edge laboratory dedicated to advancing cellular therapy and regenerative medicine. Specializing in stem cell research, the institute focuses on innovative treatments that leverage the body's natural healing processes to address a variety of health conditions. With state-of-the-art technology and a team of skilled scientists and medical professionals, the Guadalajara lab offers advanced therapies aimed at improving patient outcomes, particularly in areas such as orthopedics, neurology, and immune disorders. Their commitment to scientific research and personalized medicine positions them as leaders in the field of cellular therapies in Mexico.

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Julia Worrall - Sleep RN

Julia Worrall is an accomplished registered nurse with a passion for emergency medicine and holistic wellness. She combines her extensive medical knowledge with innovative approaches to health, focusing on the interconnectedness of mind, body, and spirit. As a certified Brainwave Entrainment Specialist and co-founder of the Sound Sleep Sanctuary, Julia advocates for the importance of sleep in overall well-being, blending cutting-edge science with ancient healing practices. She is also dedicated to empowering others through education, offering unique insights into stress management, health optimization, and recovery from trauma.

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Ed Harold - Author, Educator, Executive Breath Coach and Public Speaker

Ed Harrold is an expert in mindful breathing, health, and performance, blending science with mindfulness to help individuals optimize their well-being. With a deep understanding of the nervous system, he utilizes breathing techniques to promote physical and mental health, stress reduction, and enhanced performance. Ed’s work empowers individuals to tap into the power of their breath to improve emotional regulation, cognitive function, and overall vitality. He is a public speaker, author, and coach with a focus on using the breath as a tool for personal transformation.

[view full bio]

Nickie Gullahorn - Emotion Code Practitioner

Nickie Gullahorn is a wellness practitioner who specializes in the Emotion/Body/Belief Code, offering personalized 1:1 sessions to help clients release emotional blocks and limiting beliefs that may be impacting their well-being. With a compassionate and intuitive approach, Nickie works to bring balance to her clients’ emotional and energetic states, facilitating deeper healing and personal transformation. Her sessions aim to enhance overall health by addressing the underlying emotional and energetic patterns that influence physical and mental wellness.

[view full bio]

Chris Mackey - Bioelectricity Coach & Certified Oberon Operator

Chris is a dedicated bioresonance researcher, focused on harnessing the power of frequency to promote health and wellness. Chris utilizes bioresonance technology to help clients balance their energy fields and improve their overall well-being. His work is rooted in the belief that the body can heal itself when its natural frequencies are restored. Through personalized treatments, Chris aims to address various health issues by identifying and correcting energetic imbalances, offering clients a non-invasive and holistic approach to health.

[view website]

Vallarta Vitality: Find Wellness in Puerto Vallarta

We understand that deciding on the right alternative medical provider in a foreign country can be scary?

We make it easy!

Julia Worrall RN - the Nurse Navigator

Having access to our Nurse Navigator who can guide them through their treatment process.

Our experienced nurse will provide you with education and resources, so you can make well-informed decisions about your health. She will also assist in coordinating appointments, communicating with healthcare providers, and answering any questions you may have.

We Love Serving Puerto Vallarta

Our Patients

We understand that each individual has unique healthcare needs. That's why our personalized care approach combines medical expertise with full-service support to ensure that every patient receives exceptional care tailored to their specific needs.

Our Community

We are dedicated to serving Puerto Vallarta's thriving community, which, like us, value health. Beyond its beautiful beaches and rich culture, PV offers a unique blend of tropical climate, fresh sea air, and a relaxed lifestyle, which seem to have a rejuvenating effect on residents and visitors.

Our Team

Our clinic partners are renowned for providing cutting-edge treatments and alternative therapies, ensuring that our patients have access to the latest advancements in healthcare. We prioritize the well-being of our patients above all else and strive to create a supportive and nurturing environment for them.

Testimonials

Meet the Team

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Julia Worrall

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Why Book with Vallarta Vitality?

Here are some of the exclusive benefits of booking through us...

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All-in-One Travel Planning

More than just booking treatments, we elevate your healing experience. From finding the perfect place to stay, to seamlessly booking your flight and providing airport pick-up, we go above and beyond. Even arranging transport to your appointments, we handle all the logistics, freeing you to fully focus on your journey to wellness.

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Our Catalog of Treatments

Discover the perfect clinic that suits your unique needs. Our team at VV has access to a variety of specialized clinics, ensuring we match you with doctors who can truly make a difference. With our exclusive network, you even have the freedom to mix and match services between clinics to create your ideal treatment plan. Trust VV to connect you with the right experts who can help you achieve remarkable results.

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Exclusive Concierge Service

When you choose VV, you get access to our exclusive concierge service. Need to secure a restaurant reservation? Consider it done. Want a ride there? Consider it booked. Craving the comfort of a home-cooked meal or need someone to bring your furry friend for a walk? Consider it taken care of. With VV, our concierge will be your trusted companion, diligently catering to your every need, every step of the way.

Why Puerto Vallarta?

5 reasons why you should choose Puerto Vallarta for your healthcare journey...

  1. Get access to both quality holistic health treatments and conventional medicine.

  2. The relaxed vacation mindset here is contagious and is known to reduce stress levels and promote healing.

  3. PV has a high population of English speakers, making it much easier to navigate the city as a foreigner.

  4. From traditional street tacos to gourmet 5-star restaurants, PV has some of the best food in the world!

  5. With an average temperature of 80°F(27°C) and over 300 sunny days a year, everyday is a beach day!

Still not convinced?

Download our FREE PV Travel Guide below and see all that PV has to offer!

About Us

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Our Blogs

Sleep Therapy Retreat in Puerto Vallarta

2024-2025 Sleep Therapy Retreats in Puerto Vallarta Mexico

May 08, 20243 min read

Are you struggling to get a good night’s sleep? Do you wake up tired and unrested, no matter how long you sleep? Discover the transformative power of scientifically-backed sleep improvement techniques at our 2024 sleep therapy retreats in beautiful Puerto Vallarta.

Why Choose Our Sleep Therapy Retreats?

At Vallarta Vitality, we blend cutting-edge sleep science with holistic wellness practices to provide a comprehensive approach to sleep improvement. Our retreats are meticulously designed to help you understand the root causes of your sleep issues and provide practical, evidence-based solutions to enhance your sleep quality and overall well-being.

  • Scientific Approach: Our retreats are grounded in the latest research and sleep science advancements, ensuring you receive the most effective and up-to-date strategies for improving your sleep.

  • Expert Team: Our team comprises sleep specialists and wellness experts dedicated to helping you achieve optimal sleep health.

  • Personalized Care: We offer personalized sleep assessments and customized plans tailored to your unique sleep needs and challenges.

  • Tranquil Setting: Experience the serene beauty of Puerto Vallarta, where the natural surroundings provide the perfect environment for relaxation and rejuvenation.

What to Expect from Our 2024 Sleep Therapy Retreats

Our 2024 retreats are designed to provide you with a deep understanding of the science behind sleep and practical tools to improve your sleep patterns. Here’s what you can look forward to:

  • Comprehensive Sleep Assessments: Begin your retreat with a thorough sleep evaluation conducted by our sleep specialists. Using advanced diagnostic tools, we’ll identify the underlying factors affecting your sleep and develop a personalized improvement plan.

  • Educational Workshops: Attend daily workshops where our experts will share insights into the science of sleep, circadian rhythms, sleep disorders, and the impact of lifestyle factors on sleep quality. Learn evidence-based techniques to enhance your sleep hygiene and establish healthy sleep habits.

  • Sleep Coaching: Benefit from one-on-one sessions with our sleep coaches, who will guide you through personalized strategies to address your specific sleep issues. Whether you struggle with insomnia, sleep apnea, or restless legs syndrome, our coaches are here to help.

  • Relaxation Techniques: Discover relaxation and mindfulness techniques that are scientifically proven to promote restful sleep. Participate in guided breathwork, and gentle stretching sessions designed to calm your mind and body.

  • Nutrition and Sleep: Explore the connection between diet and sleep health with our nutrition experts. Learn about sleep-supportive foods and how to create meal plans that enhance your sleep quality.

  • Sleep Environment Optimization: Gain practical advice on optimizing your sleep environment to create a conducive setting for restful sleep. Learn about the ideal bedroom conditions, including light, temperature, EMF, and noise management.

Man having great sleep at sleep therapy retreat

Retreat Dates and Booking Information

We offer multiple retreat dates throughout 2024, allowing you to choose a time that fits your schedule. Each retreat is limited to a small group to ensure personalized attention and a supportive community atmosphere.

  • Summer Retreat: July 6-13, 2024

  • Summer Retreat: August 10-17, 2024

  • Fall Retreat:  September 14-21, 2024

  • Fall Retreat:  October 19-26, 2024

  • Fall Retreat: November 2-9, 2024

  • Winter Retreat: December 2, 2024  - January 4, 2025

  • Winter Retreat: February 8-15, 2025

  • Spring Retreat: March 8-15, 2025

  • Spring Retreat: March 15-22, 2025

For more information and to reserve your spot, visit https://vallartasleep.com/. Early booking is recommended due to limited availability.

Transform Your Sleep, Transform Your Life

Join us in Puerto Vallarta for a retreat that combines the beauty of nature with the rigor of science to help you achieve the restful sleep you’ve been dreaming of. Take the first step towards better sleep and improved well-being by booking your retreat today.


For any inquiries or further information, please contact us at [email protected] or call 1 888-704-1092. We look forward to helping you unlock the secrets to better sleep and a healthier, more vibrant life.


First Responders and Sleepsleepretreats
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Frequently Asked Questions

How do I book a trip with Vallarta Vitality?

1) Click “Book a Treatment" and fill out our online survey, this will help our team build an approximate quote for you and save time on your follow-up call. Alternatively, you can scroll to the bottom of the page and submit a simple call-back request and a member of our team can assist you with the survey.

2) Follow-up Call: Our team will reach out for any additional information required to further customize your quote. They can also answer any questions you might have and give you more in depth information about each service. We will then send you the quote by email for your review. You can request further changes if necessary, or approve the itinerary. 

3)Once you are happy with your itinerary, we can collect the deposit and reserve your bookings. 

When and how do I pay for my trip? 

A 50% deposit is required to secure your treatments and bookings, the other 50% is due before arrival. 

-We accept most major credit cards and you can pay online or over the phone 

-We accept direct bank transfer (currently only available for bank accounts in Canada, the United States, and Mexico)

-Contact us for financing options

Can I customize my itinerary after receiving my quote? 

Absolutely! At Vallarta Vitality, our goal is to give our clients autonomy regarding their healthcare journey. We are just the tool in YOUR hands! We encourage you to get involved in your treatment plan. Want to add a few extra massages to your package, no problem! Is there no way you’re getting a colonic, no worries! You don’t pay until you are completely satisfied with your itinerary, and even if you change your mind when you’re already here, just give us a call and we can always adjust the itinerary and settle the difference.

Are the doctors and medications certified?

Yes. The doctors have been trained in the United States, Europe, and Mexico. All are certified by the Mexican Version of the FDA, called COFEPRIS.

Is Puerto Vallarta safe for foreigners?

Puerto Vallarta has consistently been voted one of the safest cities in Mexico. Because the majority of the city’s economy is dependent on tourism, it is especially safe for foreigners. There is plenty of security available wherever tourists roam and there are even dedicated bilingual tourist police!

Get in touch with us

Have questions about our services or need help with filling out the booking survey? Fill out the request for a call back and a member of our team will reach out to you with more info.

  • (888) 704-1092

  • Marina Palmas 161 Local 28 &29, Marina Vallarta

  • Monday - Friday, 9:00 am - 6:00 pm CST

  • Saturday, 10:00 am - 2:00 pm CST

Marina Vallarta, 48335 Puerto Vallarta, Jalisco, Mexico

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