Couples Retreat

Reconnect and Recharge: Discover the Ultimate Couples Retreat

Strengthen Your Bond, Deepen Connection, and Enhance Well-Being.

Escape the daily grind and reconnect with your partner at our upcoming Couples Wellness Retreat!

It's all about nurturing both body and soul.

Think relaxation, rejuvenation, and personal growth in a peaceful, luxurious setting.

With expert-led workshops, guided wellness practices, and activities to strengthen your bond, you'll rediscover each other in fresh ways, while dialing down the stress and rekindling your connection.

Ready to join us for an unforgettable experience?

Why Choose Vallarta Vitality for a Couples Wellness Retreat?

A couple not connecting at home because of various problems

Relationships Can Be Challenging

Couples today face numerous challenges that can strain relationships and disconnect partners. Some of the most common challenges include:

  • Work-Life Balance. Career demands often leave little time for relationships.

  • Communication Issues. Misunderstandings can create conflict and distance.

  • Stress and Burnout. Financial and life pressures can strain connection.

  • Emotional Trauma. Unresolved wounds can hinder trust and intimacy.

  • Health Challenges. Physical or mental issues can affect relationship dynamics.

Here's What Sets Us Apart:

  • Personalized Experiences: Tailored activities and workshops that address each couple’s unique needs and goals, ensuring a meaningful and customized retreat.

    Health & Wellness Focus:

  • Unlock your wellness potential with cutting-edge precision medicine.

  • Dive deep into your health with comprehensive diagnostics and genetic testing.

  • Experience transformative cellular therapy and rejuvenating intravenous infusions.

  • Tailor your nutrition for peak performance with personalized meal plans.

  • Enhance your life balance through sleep testing, breathwork, emotional release, and invigorating firepit sessions.

A couple connecting at a Vallarta Vitality retreat in PV
A beautiful sunset at a villa retreat in Puerto Vallarta

A Beautiful Location

Puerto Vallarta is a prime destination for retreats. The peaceful surroundings, combined with luxurious accommodations, make it the ideal place to unwind and rejuvenate.

  • Beautiful Villas: Indulge in luxury and comfort at one of our stunning oceanfront villas.

  • Friendly and Safe: Experience the culture that keeps millions coming back to Puerto Vallarta every year.

  • Scenic Serenity: The area’s beaches and mountains provide a tranquil backdrop for a transformative retreat.

"Reignite Connection, Deepen Communication, and Enhance Intimacy Together."

We are excited to offer a space where couples can have tailored experiences that nurture emotional bonds, foster open dialogue, and promote holistic well-being for lasting relationship growth.

<Video of Julia talking below>

Choose Your Couples Retreat Package

Join us on a transformative journey. Our precision medicine and energy modalities address emotional and physical symptoms affecting your connections on a deep level.

3 Day Retreat

Perfect for a long weekend getaway filled with relaxation and adventure!

Click here to see what's included!

✓ Luxury Accommodations

✓ Gourmet Food & Beverages

✓ Individual & Couple Workshops

✓ Comprehensive Lab Testing

✓ Quantum Bio Feedback Scan

✓ 1 Night Sleep Testing

✓ Emotion Code Scan

✓ Breathwork Session

✓ 1 Month Complimentary VV Membership

$9995

Per Couple

5 Day Retreat

Stay a bit longer and savor the experience for added value!

Click here to see what's included!

✓ Luxury Accommodations

✓ Gourmet Food & Beverages

✓Comprehensive Lab Testing

✓ Team Medical Consultation

✓ 2 Quantum Bio Feedback Scan

✓ 2 Frequency Therapy Sessions

✓ 2 Nights Sleep Testing & Recommendations

✓ 2 Emotion Code Scans

✓ Emotional Release and Reset

✓ Breathwork Calorimetry

✓ Couples Breathwork Session

✓ Couples "Dream" Session

✓2 Month Complimentary VV Membership

$12,990

Per Couple

7 Day Retreat

Enhance your journey with our premium diagnostic and treatment bundle!

Click here to see what's included!

✓ Luxury Accommodations

✓ Gourmet Food & Beverages

✓ Genetic Testing and Cancer Screening

✓ Complimentary Pre and Post Retreat Sessions with Ed, Nickie, Chris, and Julia

✓ Pre and Post Team Medical Consultations

✓ 3 Quantum Bio Feedback Scan

✓ 3 Frequency Therapy Sessions

✓ 3 Nights Sleep Testing

✓ Sleep Architecture Reset

✓ 2 Emotion Code Scans

✓ Emotional Release and Reset

✓ 1 Body Code Scan and Reset

✓ 1 Belief Code Scan and Reset

✓ Breathwork Calorimetry

✓ Couples Breathwork Session

✓ 3 Individual Breathwork Sessions

✓ Couples "Dream" Session

✓ Environmental Grounding Workshop

✓ 3 Nutritional Intravenous Infusions

✓ Couples Massage

✓ 3 Month Complimentary VV Membership

$17,900

Per Couple

Contact us if you have any questions or would like to build your own custom retreat using the add-ons below.

What You Can Expect at Our Retreats

Included:

  • Luxury Accommodations for 7 Nights

  • Transportation to and from the Venue

  • Gourmet Meals and Beverages (Alcohol included)

  • Optimizing Sleep Workshops

  • Personal Sleep Kit

  • Quantum Biofeedback sessions

  • Breathwork sessions

  • Sleep Testing

  • Full-Body Postural 3D Scan

  • Two Swimming Pools

  • Tide Pool

  • Foosball, Pool, Ping Pong, Games

  • Snorkeling

  • Kayaks

  • Firepit events

Transportation to and from the Venue

At our luxury retreats, every detail is tailored for your relaxation and rejuvenation. We offer a variety of amenities and activities in our package, starting with complimentary airport pickup for a seamless arrival experience.

Luxury Accommodations

All our retreats are hosted in one of our luxury villa partners throughout Puerto Vallarta and surrounding area, such as Villas Mandarinas, Casa Karma, Casa Villita and more.

Gourmet Meals and Beverages

Indulge in a culinary journey with our gourmet meals and beverages, expertly prepared by top chefs. Each meal is crafted using the freshest local ingredients, providing you with nutritious and delicious options. Enjoy a variety of dishes that cater to all dietary preferences, accompanied by a selection of fine wines and refreshing beverages.

Personal Sleep Kit

Our custom-curated Personal Sleep Kit is thoughtfully designed to enhance your sleep experience. Each kit includes a selection of items, such as a premium eye mask, earplugs, calming essential oils, and sleep-enhancing nutraceuticals. These handpicked products work together to create a serene and comfortable bedtime routine, ensuring you drift off into a peaceful slumber.

Emotion/Body/Belief Code Workshops

Release pent-up emotions that could be impacting your physical well-being in transformative sessions guided by Nickie Gullahorn. Confront self-imposed barriers hindering your journey to realizing your fullest potential through multiple sessions and breakout groups over the course of the retreat.

Optimizing Sleep Workshops

Unlock the secrets to restful sleep at our exclusive Optimizing Sleep Workshops led by sleep-coach Julia Worrall (The Sleep RN) and expert guest speakers. Gain tools to significantly enhance sleep quality, explore techniques for the ideal sleep environment, and understand your unique sleep patterns. Our aim: wake up refreshed daily. Receive personalized guidance for deep, rejuvenating sleep. Experience the transformative power of quality sleep with us.

Guided Mindful Breathing and Exercise Sessions

Transform your breath and transform your life with breathwork sessions by Ed Harrold. These sessions focus on harnessing the power of conscious breathing to optimize physical, mental, and emotional well-being. Ed Harrold's techniques combine ancient wisdom with modern science, providing a comprehensive approach to breath control. Participants will learn how to manage stress, enhance focus, and improve overall health through guided breathing exercises. Experience the benefits of proper breathwork and discover a more balanced, energized, and calm state of being.

Daily Oceanfront Fitness Classes

Immerse yourself in refreshing oceanfront fitness classes daily, crafted to rejuvenate both body and mind. Tailored for all fitness levels, led by seasoned instructors, these sessions span a range of exercises - from gentle pilates to invigorating cardio workouts. Amidst the calming ocean waves and crisp sea breeze, discover an idyllic setting to elevate your physical wellness and enhance your overall fitness levels.

Leisure Activities

Regardless of which Villa Partner is hosting your retreat, you'll have ample free time to unwind in your luxurious suite, socialize in common areas, or take a refreshing swim. Depending on the villa, you can also enjoy additional amenities like snorkeling, heading to the beach, watching TV, exploring Puerto Vallarta, playing pool or ping pong in a games room, or simply relaxing and soaking in the stunning views.

Available Add-ons:

  • 1:1 Breath Coaching with Ed

  • 1:1 Quantum Energy Therapy with Chris

  • 1:1 Sleep Consultation with Dr. Shrivastava

  • Peptides and Nutraceuticals

  • Extensive Blood Work

  • Hormonal Panel

  • Spike Protein

  • Cancer Markers

  • Inflammatory Markers

  • Genomic testing for Cancer Risk

  • Genomic testing for Nutrition

  • Various Types of Massage

  • Full-Body Thermography

  • Breath Calorimetry

1:1 Sleep Consultation with Julia

$300 USD for additional personal consults with our certified sleep provider, Julia Worrall (The Sleep RN). Learn More>>

1:1 Ed Harrold Coaching

1:1 session with Breath Expert and Performance Coach Ed Harrold. $250 USD Learn More>>

1:1 Emotion/Body/Belief Code Session with Nickie

$120 USD for a one on one session with Nickie Gullahorn. Learn More>>

1:1 Quantum Energy Therapy with Chris

Quantum Bio Feedback sessions use advanced tech to assess and align the body's energy, promoting balance and optimal functioning. They elevate energy levels by identifying and addressing imbalances that may cause fatigue. By optimizing energy flow, Quantum Bio Feedback improves overall health. These sessions are non-invasive, drug-free, and personalized for individual needs, making them a safe and effective option for boosting energy and health. $300 $150 USD per biofeedback session. Learn More>>

Sleep Testing

Our sleep retreat includes an advanced Sleep Testing session using the GemPro Sleep Wellness Screener. This non-invasive screening tool assesses various aspects of your sleep, including duration, quality, and sleep patterns. By wearing a comfortable, easy-to-use device overnight, the GemPro Sleep Wellness Screener collects comprehensive data on your sleep cycles and overall restfulness. The results, analyzed by our sleep experts, provide you with a detailed understanding of your sleep health and personalized recommendations for improvement. This insightful analysis empowers you to make informed changes to achieve optimal restorative sleep.

Stem Cell Therapy

Stem cell therapy offers promising potential in regenerative medicine, aiming to repair and replace damaged tissues. This advanced treatment holds hope for addressing various health conditions and improving patients' quality of life.

Natural Killer Cells

Natural killer cells play a crucial role in the immune system, swiftly identifying and eliminating infected or abnormal cells. Their ability to recognize and target threats contributes to the body's defense against pathogens and cancer.

Dendritic Cells

Dendritic cells play a crucial role in the immune system, capturing and presenting antigens to activate T-cells. They are key players in initiating immune responses against pathogens and foreign invaders.

Peptides

Peptides, short amino acid chains, are vital for many biological functions like hormone production, immune support, and tissue repair. Including peptides in your wellness routine can boost physical performance, speed up recovery, and improve health. Targeted actions optimize bodily functions for a more balanced, energetic state. Learn More>>

Nutraceuticals

Our top-tier THRIVE Nutraceuticals are carefully crafted to provide vital nutrients for your body's peak function. These premium supplements enhance your lifestyle, supporting immune health, cognitive function, and skin well-being. Backed by scientific research, each THRIVE product ensures maximum efficacy and safety for your optimal wellness. Learn More>>

Extensive Blood Work

-Hormonal Panel

-Spike Protein

-Cancer Markers

-Inflammatory Markers

$2500 USD

Genomic Testing for Cancer Risk

Our Genomic Cancer Risk Testing analyzes your genetic predisposition to cancer using OncoCell by GenoLife. This non-invasive test examines genetic markers for comprehensive insights, allowing early detection and proactive management of your cancer risk. Our expert genetic counselors interpret the detailed report for a personalized approach to your health, enabling informed steps to mitigate risk and maintain well-being. $950 USD

Genomic Testing for Life

Explore personalized healthcare with our Genomic Testing for Nutrition and Health Risk Factors by DNA Life from GenoLife. This innovative testing uses your genetic makeup to offer insights into nutrient response and health risks. Identify predispositions to conditions like obesity, diabetes, and heart diseases. Optimize your nutrition and health strategy for a longer, healthier life with expert interpretation. $950 USD

Thermography Scan

Thermography, a non-invasive diagnostic technique, uses infrared imaging to detect heat patterns and blood flow. This imaging process can identify inflammation, abnormal tissue activity, and early signs of disease, offering a comprehensive view of your health. By capturing thermal images, it helps monitor your body's condition and aids in early intervention for better wellness. $230-460 USD

Psilocybin Therapy

Treat treatment-resistant depression, anxiety, and other conditions with psilocybin, a psychedelic compound in certain mushrooms used for centuries by indigenous cultures. Recent research suggests psilocybin could help with mental health issues like depression, especially when traditional antidepressants haven't worked. Experience this therapy for 50% off when booked during one of our retreats. $2200 $1100 Learn More >>

Intravenous Infusions

Intravenous infusions are commonly used in medical settings to deliver fluids, medications, or nutrients directly into the bloodstream. This method provides a quick and efficient way to ensure the substances reach the circulatory system rapidly.

Breath Calorimetry

Breath calorimetry is a precise method for measuring metabolic rate and energy expenditure through breath analysis. This non-invasive technique quantifies oxygen intake and carbon dioxide output, providing insights into energy utilization. By evaluating metabolic efficiency, it guides tailored nutrition and fitness plans for optimal health and performance. $150 USD

Various Types of Massage (Must be pre-booked) $100 per 90 minutes

Swedish Massage: This classic massage technique involves long, flowing strokes, kneading, and gentle tapping to promote relaxation and improve circulation.

Deep Tissue Massage: Focused on deeper muscle layers, this massage targets knots and tension points to alleviate chronic pain and muscle tightness.

Hot Stone Massage: Smooth, heated stones are placed on key points of the body to warm and loosen tight muscles, enhancing the overall massage experience.

Aromatherapy Massage: Combines gentle massage with essential oils to improve mood, reduce stress, and promote emotional well-being.

Sports Massage: Designed for athletes, this massage focuses on muscle groups relevant to specific sports to enhance performance and prevent injuries.

Thai Massage: This traditional technique involves a combination of acupressure, deep compression, and assisted stretching to improve flexibility, relieve muscular tension, and promote overall energy balance.

True Rest & Relaxation

Nestled in peaceful surroundings, our retreats offer a serene escape to relax and unwind.

Receive personalized care and support to leave rejuvenated and ready to dive back into life with a fresh burst of energy.

What People Are Saying

5 Stars Bar

“I’ve had 7 hours of sleep! In a row! Why the exclamation points? Because it’s been YEARS since I’ve slept like that. I’m so thankful to Julia for her advice and help! I don’t even have the words! She’s helped me change my life!”

5 stars

Jodi B

“I have had snoring issues for many years tortured my poor wife. Julia was extremely thorough and professional. After a detailed survey on my part and an office evaluation it was determined that I did not have sleep apnea but only required some strategies that have been extremely successful.”

5 stars

Robert F

Ed has taught me how to incorporate, the most important aspect of our being, into my everyday existence. I find myself navigating through everyday situations with a whole new ease, mostly without any conscious thought. It comes from my breath! I am calmer, more centered and grounded throughout my entire day!

Thank you Ed!

5 star

Kimberley

Expertise That Empowers

Our retreats are led by renowned experts:

Julia Worrall RN - Critical care nurse and master in sleep optimization

Julia Worrall

Critical Care Nurse and Master in Sleep Optimization

Nikkie Gullahorn Certified Emotion / Body / Belief Code Practitioner and Dream Coach

Nickie Gullahorn

Certified Emotion/Body/Belief Code Practitioner and Dream Coach

Ed Harrold - Human performance enhancement and breathwork specialist

Ed Harrold

Human Performance Enhancement and Breathwork Specialist

Cutting-edge techniques to elevate your wellness, utilizing advanced neurophysiological strategies and regenerative approaches to recharge your body and mind.

Cultivating a Lasting and Healthy Relationship

Get your hands on our complimentary guide to discover valuable tips and tricks for enhancing your relationship starting today!

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